Showing posts with label 1 bowl dish. Show all posts
Showing posts with label 1 bowl dish. Show all posts

5/4/14

Sweet Potato Gnocchi

Sweet Potato Gnocchi 


So I got a wild hair and decided to make homemade Gnocchi.I followed the recipe I found here: http://www.vanillagarlic.com/2009/10/scratch-another-new-years-resolution.html 
BUT I changed the recipe a bit.  I omitted the russet potatoes completely, along with the maple syrup.  Really I was looking for a basic recipe, and had a difficult time finding one.

 His basic recipe is grand and I really followed it
Roll it out, chop into uniform pieces and boil for a few minutes                                                    (over boiling will result in TOUGH Gnocchi.  I promise. It's not good. Really.)
My modified version:

To be completely honest, I microwaved the sweet potatoes (about 4 minutes for the first, add 1 minute for each extra potato) Check for doneness when you take them out.

Mash the hell out of the potatoes. (after you remove the skin) 

Then add all of the other ingredients to the bowl.

Knead the dough until ingredients are mixed. (don't go crazy)

Flour your counter (or "surface") take a hunk of dough roll it into a snake shape (as pictured above) I placed my cut Gnocchi on a cookie sheet as I cut them.  For no reason, quite frankly.


2 pounds of unpeeled sweet potatoes
2 cups of all-purpose flour
1 egg
1/4 cup cottage cheese

1 teaspoon of kosher salt


Boil water, add gnocchi, when it rises to the top, turn off the stove, and grab a utensil to extract from the water.
If you boil these too long, man, they are tough!  

We topped them with Parmesan Cheese, and sauce for the boys, I added Shredded chicken, cilantro, and just a bit of sauce for me.

Enjoy!


11/28/13

Half HamBurger / Half VegBurger


 Be Sneaky!

I was craving a black bean burger, but there is NO way my husband and kids would go for that.

At first I thought I'd sneak in some finely chopped veggies.  Then it became a full on Veggie Burger Invasion.

I chopped up some mini peppers (orange, yellow and red)
Then I added 2 tablespoons of Taco Seasoning.
I used the food processor to chop up half a can of black beans (after I rinsed them)

add it all to half a pound of super lean ground beef.
make into sliders.
Cook in olive oil over medium high heat until crisp (see above)

Then ~ oh then ~ 
wrap them up in a nice little package of Crescent Rolls.
It's such a nice package.
**It is so exciting when a recipe is perfection.**

Bake according to the crescent roll package.
Enjoy a tasty tasty treat. Everyone in my family gobbled these down!

Recipe
1/2 Pound Ground Beef
1/2 Can black beans (rinsed)
3-4 mini peppers
2 tbsp taco seasoning
use food processor to mince peppers, move to bowl, add seasoning. use food processor again for black beans - 2-3 pulses only. Mix with ground beef and peppers and form into palm size or slider size burgers pinch centers to prevent puffing.
2 tablespoons olive oil for cooking burgers
cook burgers 2 - 3 minutes on each side until slightly crisp.  Try one, but stop at one!  :)
1 can of Crescent Rolls
Wrap cooked burgers in crescent rolls in desired shape.  Bake according to package directions.

Serve.  
Have for breakfast the next day.
Then for lunch.
Then wish you had made many many more.

11/2/13

Sweet Potato Pancakes

Sweet Potato Pancakes - ways to use sweet potatoes


Put a medium sweet potato in the microwave 4 minutes (or until soft)
Get the rest ready while it cooks then cools a bit

Dry Ingredients
1 Cup flour (any kind, whole wheat, all purpose, pastry)
1/2 cup quick oats
4 tbsp Flaxseed meal
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tbsp cardamon (or cinnamon)
couple dashes cloves
couple dashes nutmeg
1 tbsp sugar (yes that is all you need)
Whisk together

Wet Ingredients
1 1/2 cup skim milk
1 egg (large or 2 small)
about 2 tsp vanilla
Whisk together
Pour into dry ingredients
combine until all wet then STOP - if you mix too much you'll have tough pancakes

Mash sweet potato with about 1/4 cup milk (want it slightly damp) Mash it good.
Dump into pancake mix (which has now had time to activate all the baking soda/powder) mix in

use a 1/4 cup measuring cup to pour pancakes on to 350 degree griddle or cook on stove top on a flat ish pan.

2 - 3 minutes per side. (when the bubbles are immense and the edges look dryish FLIP!)

drizzle a little teensy bit of syrup  on top and enjoy one of the healthiest breakfasts you can.
Flaxseed meal REPLACES oil - adds fiber and a bag will last forever - sugar is not necessary because you'll be putting syrup in top

Freeze them or refrigerate 


You're getting protein, fiber, omegas, beta carateen, etc..
My kids love these and also enjoy helping me make them.


9/1/13

Homemade tortillas. Breakfast style.

So, I'm in my third semester of Spanish, and our professor wants us to do a 10 minute presentation on some Spanish culture item. 


I considered making food, as I could talk about what I was doing and not have to stare at the class (I haaaate the oral presentations!)
My first experiment went well. Homemade tortillas. They were really simple to make, and resulted in a tasty treat.

My modified recipe

1 cup white flour
1 cup whole wheat flour
3/4 cup HOT tap water
3 tbsp (maybe a little extra) olive oil
1 tsp salt
1/2 tsp baking soda


Stir dry, leave a well, pour wet ingredients in. Knead 10-20 times, cover with damp paper towel, rest for 20 minutes.


While it was resting I had time to mince; a small green pepper, 1/2 small zucchini & small (tiny really) potato, threw that all in a hot pan to cook, and scrambled 4 eggs in a bowl.

After the 20 minutes separate into small balls, and roll out as thin as you can (first one I tried to hand press and it did not work) ... I looked for my rolling pin (lost in the move black hole of boxes) I improvised with a bottle of red wine. Worked dandy.

Floured surface, and as Alton Brown always says, keep your item moving. Don't keep rolling rolling rolling or it will stick, roll, turn, roll, turn, roll, flip. Etc.


I used an electric griddle at 350 degrees, and cooked about 1-2 minutes per side, spraying my favorite non-stick spray -Bak-klene ZT from Williams Sonoma $9 -  between tortillas

 There is that awful first one top left.

My kids gobbled them up. Husband and I topped with the omelette mixture and salsa (I may have snuck a slice of fresh mozzarella on mine) ill be making these again when I find my rolling pin.

Clean up was a snap... Here is a shot of the "mess"

Here is the original pin - not much of a website, just a photo from a iPhone http://media-cache-ak0.pinimg.com/originals/6f/a2/e2/6fa2e2a31850e8a68e1c62d7637c7ca7.jpg


 Pinterest and I have been great partners the last few weeks. Oh my GOD this was delicious~ my 8 year old said "I am mad this is so...